Getting Started with Outdoor Play: A Guide for Families

Spending time outdoors isn't just fun—it’s foundational to how children learn, grow, and connect with the world around them. At Saplings, we believe that nature is not just a backdrop for learning but an essential part of it. Whether your child is new to outdoor programs or you’re looking for ways to build confidence in all-weather play, this guide offers a simple starting point.

Why Outdoor Play Matters

Outdoor play supports the whole child—physically, emotionally, socially, and cognitively. Some key benefits include:

• Physical Development: Climbing, running, balancing, and lifting natural materials builds strength, coordination, and resilience.

• Social-Emotional Growth: Nature provides a calm space for big feelings, teamwork, and problem-solving.

• Creativity & Curiosity: Sticks become wands, puddles become lakes, and a patch of mud holds endless possibilities.

• Connection to Nature: Daily play in the forest builds a lifelong respect for the land, animals, and seasons.

Time outside gives children the chance to slow down, make choices, and explore at their own pace—something that’s becoming increasingly rare in structured, screen-filled lives.

What to Wear & Bring

One of the most common questions we hear is: “But what if it rains?” The answer: We still go out!

Here’s what helps children stay safe and comfortable in all conditions:

1. Layers are key. Use a base layer (preferably wool or synthetic), a warm middle layer (like fleece), and a waterproof outer layer.

2. Waterproof boots & rain gear. Invest in durable rain pants and jackets. Insulated waterproof boots are ideal in colder months.

3. Extras are essential. Always pack:

• Extra socks and mittens (especially in wet seasons)

• A spare change of clothes in a waterproof bag

• A warm hat or sunhat, depending on the season

4. Label everything. It’s easy for gear to go missing in the woods—labels help it find its way back home.

Encouraging Your Child

Some children take to outdoor play like ducks to water; others may need more time. Here’s how you can support them:

• Talk positively about the experience.Frame it as an adventure, not a chore—even when it’s muddy!

• Normalize all weather.Say things like, “It’s a great day for splashing!” or “Let’s see how many raindrops we can catch.”

• Be patient with transitions.It’s normal for children to feel unsure at first. Consistency, warmth, and trust in their capacity to adapt go a long way.

• Join in when you can. Weekend walks, forest picnics, or even just jumping in puddles together helps build positive outdoor associations.

A Note on Weather

Yes, we go outside year-round—even in rain, snow, and heat. We have safety policies for extreme weather, and we prioritize children’s wellbeing by taking breaks, offering shelter, and adjusting activities as needed.

Where to Begin at Home

You don’t need to travel far to enjoy the outdoors together. Try:

• Visiting a local park or greenbelt

• Creating a nature treasure hunt

• Building a fort from sticks or blankets

• Exploring in different weather—rain, fog, or even after dark (with supervision!)

Let your child lead the way. Follow their pace, ask curious questions, and resist the urge to direct. Nature offers enough structure—children will show you what they need.

Getting started with outdoor play is as much a mindset shift as it is a gear checklist. Trust that your child is capable. Trust that the mud will wash out. And trust that the benefits—confidence, joy, resilience—are worth it.

We’re here to support you every step of the way. If you ever have questions about gear, preparation, or how your child is doing, don’t hesitate to ask your program leads or educators. We're all in this together—rain or shine.